Get Fit with Ease and Flexibility: Join the SLA
Discover the ultimate fitness journey without having to meticulously count calories, eat bland food, or do crazy workouts.
Access comprehensive resources including personalised meal plans, custom workouts, and an engaging community. Enjoy the convenience of interactive shopping lists, trackers and weekly calls, ensuring you stay motivated and on track.
Key Features of the app:
- Tailored nutrition plans and shopping lists
- Customised workouts for home or gym
- Weekly coaching calls and community support
- Comprehensive resources and ongoing updates
and much more...
The app integrates with Apple Health, so you can track your steps directly into the app.